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Why is Sitting the New Smoking?

Why is Sitting the New Smoking?

Smoking kills 500,000 people a year in our country, according to the American Lung Association. It is a tragedy, considering it is the number one preventable cause of death in the U.S. When people say, “sitting is the new smoking,” the words represent a feeling more than a statistical fact, but it is a valid problem.  How Much Do Americans Sit? The Centers for Disease...

When Should You Buy Life Insurance?

When Should You Buy Life Insurance?

There is no one-size-fits-all answer to the question, “When should I buy life insurance?” Let’s look at a few valuable guidelines to help you decide. Generally, buying a life insurance policy when you are young and healthy is recommended. There are multiple factors to consider in any case.  If You Buy Insurance While Young: Buying insurance when you are young and hopefully in good health...

New Year, New Healthcare Coverage Updates

New Year, New Healthcare Coverage Updates

However you celebrate it, a New Year is here, with a fresh outlook for 2025. Life changes rapidly. Healthcare coverage is meant to change with you so that as your needs, family, and income expand or contract, you always have the help you need. Here’s a quick rundown on ensuring your coverage is up to date so you get the right amount of savings this...

A Life Insurance Checklist for Small Business Owners

A Life Insurance Checklist for Small Business Owners

Life insurance can be a surprising benefit for small business owners. Whether you run an enterprise with many employees or are a one-person show, much is at stake. If you or an essential team member passes away unexpectedly, it can lead to severe financial stress or even shuttering a successful enterprise.  How Can Life Insurance Help Small Business Owners? In the event of an untimely...

Mental Health & Oral Health: Examining the Connections

Mental Health & Oral Health: Examining the Connections

Your emotional state has an impact on how you dress and take care of yourself. If you’re feeling blue, you’re more likely to neglect self-care, such as brushing or washing your teeth. If one were to visit an institution and examine the inmates’ oral health, one would likely find some pretty shocking conditions. But what about the everyday person? Is there a connection between the...